Dr. Wayne Lajewski

passionate doctor

Dr. Wayne Lajewski is a trusted authority in Internal Medicine with over 20 years of experience. 

As a Lieutenant Colonel in the U.S. Army, he served as Chief Medical Officer and Flight Surgeon, providing care to pilots during deployments.

Dr. Lajewski’s unique perspective combines a Juris Doctorate with his medical expertise, enabling him to navigate healthcare with precision. He is dedicated to building trusting relationships with patients and staying updated on the latest advancements in medicine.

WAYNELAJEWSKI.com shares Dr. Lajewski’s knowledge on anti-aging, hormone treatment, vitamin supplementation, and lifestyle optimization. He empowers readers to take control of their health with practical advice and evidence-based strategies for vitality and well-being.

Join Dr. Wayne Lajewski on this transformative journey to embrace aging gracefully and live life to the fullest.

Professional Credentials


  • Dr. Wayne Lajewski’s expertise extends beyond his medical qualifications. He has a diverse range of interests and areas of focus that contribute to his holistic approach to health and wellness. Here are some key topics he explores:

    • Military: Drawing upon his experience as a Lieutenant Colonel in the U.S. Army, Dr. Lajewski offers insights into military life and the unique healthcare challenges faced by service members.
    • Military Medicine: Delving into the world of military healthcare, Dr. Lajewski sheds light on the specialized practices and strategies used to care for the health and well-being of military personnel.
    • Whole Health: Embracing a comprehensive perspective on health, Dr. Lajewski emphasizes the importance of addressing physical, mental, and emotional aspects to achieve optimal well-being.
    • Functional Fitness: Dr. Lajewski recognizes the significance of functional fitness in maintaining overall health and independence, highlighting exercises and training methods that enhance daily functioning.
    • Gut/Brain Connection: Exploring the intricate relationship between gut health and brain function, Dr. Lajewski sheds light on the role of the gut microbiome in mental well-being and overall health.
    • God and Medicine: Recognizing the impact of spirituality on health, Dr. Lajewski explores the intersection between faith, medicine, and healing, inviting discussions on the spiritual aspects of healthcare.
    • Spirituality in Medicine: Dr. Lajewski acknowledges the significance of spirituality in the healing process and its potential impact on overall health outcomes.
    • Sleep Science: Understanding the vital role of quality sleep in promoting optimal health, Dr. Lajewski shares insights into the science of sleep and offers strategies for improving sleep hygiene.

Trainings and Expertise

    • Flexibility Training: Highlighting the importance of flexibility and mobility, Dr. Lajewski provides guidance on incorporating flexibility training into fitness routines for improved overall physical function.
    • Jiu Jitsu and Health: Drawing upon his own experience as a practitioner of Jiu Jitsu, Dr. Lajewski explores the health benefits of this martial art, including physical fitness, mental resilience, and stress reduction.
    • Training for Older Years: Recognizing the unique challenges and opportunities of aging, Dr. Lajewski offers guidance on exercise, nutrition, and lifestyle adjustments to support healthy aging and active lifestyles.
    • Mental Health as it Relates to Physical Health: Acknowledging the intricate connection between mental and physical well-being, Dr. Lajewski explores the impact of mental health on overall health outcomes and advocates for a holistic approach to care.
    • Ketogenic/Carnivore: Investigating the benefits and considerations of ketogenic and carnivore diets, Dr. Lajewski shares insights into their potential effects on metabolism, weight management, and overall health.

    Dr. Wayne Lajewski’s exploration of these diverse topics reflects his commitment to providing a well-rounded perspective on health and wellness. By delving into these areas, he aims to inspire and educate readers on the multifaceted aspects of leading a healthy and fulfilling life.

Connect with Dr. Wayne Lajewski and Embark on a Journey to Optimal Health

Thank you for visiting our About page at drwaynelajewski.com. We hope you have gained valuable insights into Dr. Wayne Lajewski’s diverse areas of expertise and his holistic approach to health and wellness.


Monday - Friday: 9:00-5:30

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Greater Manchester, NH